{"id":7328,"date":"2026-06-08T07:57:08","date_gmt":"2026-06-08T05:57:08","guid":{"rendered":"https:\/\/paragaea.gr\/?p=7328"},"modified":"2026-06-08T08:02:34","modified_gmt":"2026-06-08T06:02:34","slug":"salata-de-vara-cu-pepene-rosu-feta-si-dressing-cu-ulei-de-masline","status":"publish","type":"post","link":"https:\/\/paragaea.gr\/ro\/salata-de-vara-cu-pepene-rosu-feta-si-dressing-cu-ulei-de-masline\/","title":{"rendered":"Salat\u0103 de var\u0103 cu pepene ro\u0219u, feta \u0219i dressing cu ulei de m\u0103sline"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7328\" class=\"elementor elementor-7328\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2140d99e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2140d99e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-721ad896\" data-id=\"721ad896\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59b1bd45 elementor-widget elementor-widget-text-editor\" data-id=\"59b1bd45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><strong><\/strong><\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0bc84f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0bc84f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b87e35f\" data-id=\"b87e35f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e522e0 elementor-widget elementor-widget-text-editor\" data-id=\"6e522e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">O re\u021bet\u0103 fresh, colorat\u0103 \u0219i perfect\u0103 pentru \u00eenceputul verii. Combina\u021bia dintre pepenele ro\u0219u, br\u00e2nza feta \u0219i verde\u021burile proaspete este una simpl\u0103, dar foarte expresiv\u0103, iar dressingul cu <\/span><a href=\"https:\/\/paragaea.gr\/ro\/produs\/elia-evoo-1lt\/\"><span style=\"font-weight: 400;\">ulei de m\u0103sline<\/span><\/a><span style=\"font-weight: 400;\"> aduce echilibru \u0219i o not\u0103 mediteraneean\u0103 elegant\u0103. Este genul de preparat care merge perfect \u00eentr-o zi cald\u0103, ca pr\u00e2nz u\u0219or, aperitiv sau parte dintr-o mas\u0103 relaxat\u0103, servit\u0103 al\u0103turi de cei dragi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47d1201 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47d1201\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2920ee4\" data-id=\"2920ee4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e5ae61 elementor-widget elementor-widget-heading\" data-id=\"7e5ae61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">METODA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c05f4f elementor-widget elementor-widget-text-editor\" data-id=\"4c05f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u0103iem pepenele ro\u0219u \u00een cuburi potrivite \u0219i \u00eendep\u0103rt\u0103m semin\u021bele, dac\u0103 este nevoie.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sp\u0103l\u0103m bine frunzele de salat\u0103 sau rucola \u0219i le usc\u0103m u\u0219or.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A\u0219ez\u0103m \u00eentr-un bol mare verde\u021burile, apoi ad\u0103ug\u0103m cuburile de pepene.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sf\u0103r\u00e2m\u0103m deasupra br\u00e2nza feta, p\u0103str\u00e2nd \u0219i c\u00e2teva buc\u0103\u021bi mai mari pentru un aspect mai frumos.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ad\u0103ug\u0103m frunzele de ment\u0103 rupte u\u0219or cu m\u00e2na, pentru un plus de prospe\u021bime.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00centr-un bol mic, preg\u0103tim dressingul: amestec\u0103m uleiul de m\u0103sline extravirgin cu pu\u021bin\u0103 zeam\u0103 de l\u0103m\u00e2ie, un praf fin de sare \u0219i pu\u021bin piper.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Turn\u0103m dressingul peste salat\u0103 chiar \u00eenainte de servire \u0219i amestec\u0103m foarte delicat, c\u00e2t s\u0103 p\u0103str\u0103m textura ingredientelor.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dac\u0103 dorim, putem ad\u0103uga deasupra \u0219i c\u00e2teva semin\u021be sau nuci u\u0219or rumenite pentru un plus de textur\u0103.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9d5592d\" data-id=\"9d5592d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b21810 elementor-widget elementor-widget-heading\" data-id=\"6b21810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">INGREDIENTE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8686e7a elementor-widget elementor-widget-text-editor\" data-id=\"8686e7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">300\u2013400 g pepene ro\u0219u<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">120\u2013150 g br\u00e2nz\u0103 feta<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">o m\u00e2n\u0103 de rucola sau mix de salat\u0103<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">c\u00e2teva frunze de ment\u0103 proasp\u0103t\u0103<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2\u20133 linguri <\/span><a href=\"https:\/\/paragaea.gr\/ro\/produs\/elia-evoo-1lt\/\"><span style=\"font-weight: 400;\">ulei de m\u0103sline extravirgin<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u20132 linguri\u021be zeam\u0103 de l\u0103m\u00e2ie<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sare \u0219i piper, dup\u0103 gust<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">op\u021bional: c\u00e2teva semin\u021be sau nuci pentru servire<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f35ee7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f35ee7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29cb686\" data-id=\"29cb686\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2da0c6 elementor-widget elementor-widget-text-editor\" data-id=\"b2da0c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Aceast\u0103 salat\u0103 de var\u0103 este dovada c\u0103 ingredientele pu\u021bine, dar bine alese, pot crea un preparat memorabil. Pepenele aduce prospe\u021bime \u0219i dulcea\u021b\u0103, feta echilibreaz\u0103 perfect gustul, iar uleiul de m\u0103sline le leag\u0103 pe toate \u00eentr-o re\u021bet\u0103 simpl\u0103, u\u0219oar\u0103 \u0219i plin\u0103 de farmec mediteranean.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>O re\u021bet\u0103 fresh, colorat\u0103 \u0219i perfect\u0103 pentru \u00eenceputul verii. Combina\u021bia dintre pepenele ro\u0219u, br\u00e2nza feta \u0219i verde\u021burile proaspete este una simpl\u0103, dar foarte expresiv\u0103, iar dressingul cu ulei de m\u0103sline aduce echilibru \u0219i o not\u0103 mediteraneean\u0103 elegant\u0103. Este genul de preparat care merge perfect \u00eentr-o zi cald\u0103, ca pr\u00e2nz u\u0219or, aperitiv sau parte dintr-o mas\u0103 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[84],"tags":[],"class_list":["post-7328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogretete-ro"],"acf":[],"_links":{"self":[{"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/posts\/7328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/comments?post=7328"}],"version-history":[{"count":5,"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/posts\/7328\/revisions"}],"predecessor-version":[{"id":7337,"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/posts\/7328\/revisions\/7337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/media\/7330"}],"wp:attachment":[{"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/media?parent=7328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/categories?post=7328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paragaea.gr\/ro\/wp-json\/wp\/v2\/tags?post=7328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}